Physical Activity and Heart Rate for kids

Beth, a Raymond Central parent and extension educator, shows kids how to measure their heart rate and how to keep their hearts healthy. Exercise along with her kids. Even the littlest ones can participate and learn about their heart!

Extra Resources

CIVIC U. is an educational service of Civic Nebraska, a nonpartisan 501(c)(3) nonprofit organization. This content is for educational purposes only. Contact us at

Powered by Civic Nebraska. Creating a modern and robust democracy for all Nebraskans.

Subscribe to Our Newsletter